Whether you’re looking to learn breathwork training online free for yourself or teach it to others, an online course can be a great way to get started. It can help you find a schedule that works for you, offer different learning methods, and create the opportunity for better accountability.

Christopher Gladwell’s Evolutionary Breathwork Instructor Programme is a 2-year course that gives you a thorough look at breathwork and the tools needed to become an instructor. It includes video lessons, text materials, quizzes, and year-end retreats. It’s also available on Zoom.

Breathe Easy: The Top Free Online Breathwork Trainings to Improve Your Well-Being

Loka Yoga School offers a breathwork training online free that covers a wide range of breath techniques practiced all over the world. The training is a well balanced mix of theory and guided practice.

The Breath of Gold program is an accredited Breathwork Certification that puts a lot of focus on neuroscience and scientific research. It’s a hybrid course that combines live sessions with go-at-your-own-pace self-study.

If you’re interested in becoming a breathwork facilitator, Elemental Rhythm Breathwork’s Level 1 and Level 2 courses can help you achieve your goals. The Level 1 course teaches you how to facilitate the practice, while Level 2 is all about coaching clients.

Why We Recommend It: This breathwork teacher training is perfect for people who want to teach breathwork to others. The online training has been designed to be a comprehensive guide on everything you need to know about teaching the technique, including how to run a successful business.